Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20899752 · Data last verified:
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Common questions
How many calories are in Bio Cookies Organic?
Bio Cookies Organic by Lidl has 476 kcal per 100 g.
How much protein is in Bio Cookies Organic?
Bio Cookies Organic contains 6.8 g of protein per 100 g.
Is Bio Cookies Organic high in sugar?
Yes — 23.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Bio Cookies Organic high in saturated fat?
It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is Bio Cookies Organic a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Bio Cookies Organic have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (23.1 g), saturated fat (9.2 g); points in favor come from fiber (3.8 g). Overall that places it in band D.
How much Bio Cookies Organic is 100 calories?
About 21 g of Bio Cookies Organic equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Cookies Organic high in calories?
Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
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