Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20847838 · Data last verified:
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Common questions
How many calories are in Schoko Sticks?
Schoko Sticks by Lidl, Sondey has 495 kcal per 100 g. One serving (11 g) is about 54 kcal.
How much protein is in Schoko Sticks?
Schoko Sticks contains 7.9 g of protein per 100 g — about 0.9 g per 11 g serving.
Is Schoko Sticks high in sugar?
Yes — 29.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Schoko Sticks high in saturated fat?
It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.
Why does Schoko Sticks have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sugar (29.3 g), saturated fat (12.2 g). Overall that places it in band E.
How much Schoko Sticks is 100 calories?
About 20 g of Schoko Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Schoko Sticks high in calories?
Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
Is Schoko Sticks a good source of potassium?
It is a moderate source: 444.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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