Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064100281028 · Data last verified:
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Common questions
How many calories are in Nutrigrain?
Nutrigrain by Kellogg's has 351 kcal per 100 g. One serving (37 g) is about 130 kcal.
How much protein is in Nutrigrain?
Nutrigrain contains 5.4 g of protein per 100 g — about 2 g per 37 g serving.
Is Nutrigrain high in carbs?
Yes — carbohydrates provide 72% of its calories (70.3 g per 100 g, of which 35.1 g is sugar). It also delivers 5.4 g of fiber.
Is Nutrigrain high in sugar?
Yes — 35.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Nutrigrain a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Nutrigrain have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (35.1 g); points in favor come from fiber (5.4 g). Overall that places it in band C.
How much Nutrigrain is 100 calories?
About 28 g of Nutrigrain equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nutrigrain high in calories?
Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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