Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070552404274 · Data last verified:
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Common questions
How many calories are in Nonfat Yogurt Plain?
Nonfat Yogurt Plain has 53 kcal per 100 g.
How much protein is in Nonfat Yogurt Plain?
Nonfat Yogurt Plain contains 5.3 g of protein per 100 g.
Is Nonfat Yogurt Plain low in sodium?
Yes — just 73.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Nonfat Yogurt Plain have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Nonfat Yogurt Plain is 100 calories?
About 189 g of Nonfat Yogurt Plain equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Nonfat Yogurt Plain high in sugar or fat?
Per 100 g it has 7.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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