Dairy & Eggs · Nutrition facts

Lactose Free Fat Free Milk

70 kcal per 100 g, with 7 g protein, 10.2 g carbs and 0 g fat. Full micronutrients and serving info below.

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Lactose Free Fat Free MilkNutri-Score ACompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
7 g
Protein
41% of calories
10.2 g
Carbs
59% of calories
0 g
Fat
0% of calories
Macro split
Protein 41%Carbs 59%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9.4g
Saturated fat0g0% DV
Sodium101.6mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074175007713 · Data last verified:

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Barcode

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0074175007713

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Common questions

How many calories are in Lactose Free Fat Free Milk?

Lactose Free Fat Free Milk by Stater Bros has 70 kcal per 100 g.

How much protein is in Lactose Free Fat Free Milk?

Lactose Free Fat Free Milk contains 7 g of protein per 100 g.

Is Lactose Free Fat Free Milk low in sodium?

Yes — just 101.6 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Lactose Free Fat Free Milk have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Lactose Free Fat Free Milk is 100 calories?

About 143 g of Lactose Free Fat Free Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lactose Free Fat Free Milk high in sugar or fat?

Per 100 g it has 9.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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