Wegmans Lowfat Black Cherry Yogurt

Wegmans Lowfat Black Cherry Yogurt by Wegmans has 71 kcal per 100 g. One serving (170 g) is about 121 kcal.

Wegmans Lowfat Black Cherry Yogurt contains 7.6 g of protein per 100 g — about 12.9 g per 170 g serving.

Yes — just 32.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band A.

About 141 g of Wegmans Lowfat Black Cherry Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 114.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 10 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.