Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071200000220 · Data last verified:
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Common questions
How many calories are in Frische Alpen Milch?
Frische Alpen Milch by Bergader has 35 kcal per 100 g.
How much protein is in Frische Alpen Milch?
Frische Alpen Milch contains 3.3 g of protein per 100 g.
Is Frische Alpen Milch keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Frische Alpen Milch low in sodium?
Yes — just 43.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Frische Alpen Milch have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Frische Alpen Milch is 100 calories?
About 286 g of Frische Alpen Milch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Frische Alpen Milch high in calories?
No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.
Is Frische Alpen Milch a good source of calcium?
It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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