Noix De Coco Recover

Noix De Coco Recover by Brennos has 411 kcal per 100 g.

Noix De Coco Recover contains 20 g of protein per 100 g.

Yes — 20 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 76% of its carbohydrates.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sugar (25 g), saturated fat (6 g); points in favor come from fiber (6 g), protein (20 g). Overall that places it in band C.

About 24 g of Noix De Coco Recover equals 100 kcal. It is energy-dense, so small amounts add up quickly.