Feed Light Tiramisu

Feed Light Tiramisu by Feed has 380 kcal per 100 g. One serving (70 g) is about 266 kcal.

Feed Light Tiramisu contains 22 g of protein per 100 g — about 15.4 g per 70 g serving.

Yes — 22 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (6.2 g); points in favor come from fiber (16 g), protein (22 g). Overall that places it in band C.

About 26 g of Feed Light Tiramisu equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.