Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760199922039 · Data last verified:
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Common questions
How many calories are in Zaatar Libanais?
Zaatar Libanais by Nahil has 378 kcal per 100 g.
How much protein is in Zaatar Libanais?
Zaatar Libanais contains 17 g of protein per 100 g.
Is Zaatar Libanais a good source of protein?
Yes — 17 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Zaatar Libanais high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Zaatar Libanais high in sodium?
Yes — 5200 mg of sodium per 100 g, about 226% of the daily value.
Is Zaatar Libanais a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Zaatar Libanais have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), saturated fat (5 g), sodium (5200 mg); points in favor come from fiber (20 g), protein (17 g). Overall that places it in band C.
How much Zaatar Libanais is 100 calories?
About 26 g of Zaatar Libanais equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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