Farine Noix Coco

Farine Noix Coco by Bio par nature has 380 kcal per 100 g. One serving (100 g) is about 380 kcal.

Farine Noix Coco contains 19.4 g of protein per 100 g — about 19.4 g per 100 g serving.

Yes — 19.4 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 73% of its carbohydrates.

It has 15.7 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 32 g of fiber per 100 g — 114% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (16 g), saturated fat (15.7 g); points in favor come from fiber (32 g), protein (19.4 g). Overall that places it in band C.