Barre-vegan. Extra Cacahuète. (protéines Shot.)

Barre-vegan. Extra Cacahuète. (protéines Shot.) by Feed has 393 kcal per 100 g. One serving (55 g) is about 216 kcal.

Barre-vegan. Extra Cacahuète. (protéines Shot.) contains 23.6 g of protein per 100 g — about 13 g per 55 g serving.

Yes — 23.6 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 36.4 g of carbs come from starch and fiber rather than sugar.

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

It provides 14.9 g of fiber per 100 g — 53% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (8.4 g); points in favor come from fiber (14.9 g), protein (23.6 g). Overall that places it in band C.

About 25 g of Barre-vegan. Extra Cacahuète. (protéines Shot.) equals 100 kcal. It is energy-dense, so small amounts add up quickly.