Nesquik Knusper-frühstück

Nesquik Knusper-frühstück by NesquikNestle has 369 kcal per 100 g. One serving (30 g) is about 111 kcal.

Nesquik Knusper-frühstück contains 8.4 g of protein per 100 g — about 2.5 g per 30 g serving.

Yes — carbohydrates provide 86% of its calories (75.8 g per 100 g, of which 24.9 g is sugar). It also delivers 8.7 g of fiber.

Yes — 24.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sugar (24.9 g); points in favor come from fiber (8.7 g), protein (8.4 g). Overall that places it in band B.

About 27 g of Nesquik Knusper-frühstück equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.