Nestle Fitness Portion Mcity

Nestle Fitness Portion Mcity by Nestlé has 372 kcal per 100 g. One serving (100 g) is about 372 kcal.

Nestle Fitness Portion Mcity contains 9.9 g of protein per 100 g — about 9.9 g per 100 g serving.

Yes — carbohydrates provide 85% of its calories (75.4 g per 100 g).

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal); points in favor come from protein (9.9 g). Overall that places it in band B.

About 27 g of Nestle Fitness Portion Mcity equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

It is a good source: 637 mg per 100 g, about 49% of the daily value. A 200 g portion covers roughly 98%.

It is a good source: 8 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.