Other · Nutrition facts

Purée De Pommes De Terre En Flocons

346 kcal per 100 g, with 7.5 g protein, 75 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
High fiberPotassium
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Purée De Pommes De Terre En FloconsNutri-Score ACompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
7.5 g
Protein
9% of calories
75 g
Carbs
90% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 9%Carbs 90%Fat 1%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar0.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium362.6mg8% DV
Calcium5.8mg0% DV
Iron0.3mg2% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396410018955 · Data last verified:

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3396410018955

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Common questions

How many calories are in Purée De Pommes De Terre En Flocons?

Purée De Pommes De Terre En Flocons by Bonneterre has 346 kcal per 100 g. One serving (100 g) is about 346 kcal.

How much protein is in Purée De Pommes De Terre En Flocons?

Purée De Pommes De Terre En Flocons contains 7.5 g of protein per 100 g — about 7.5 g per 100 g serving.

Is Purée De Pommes De Terre En Flocons high in carbs?

Yes — carbohydrates provide 90% of its calories (75 g per 100 g, of which 0.5 g is sugar). It also delivers 8 g of fiber.

Is Purée De Pommes De Terre En Flocons low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Is Purée De Pommes De Terre En Flocons low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Purée De Pommes De Terre En Flocons a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Purée De Pommes De Terre En Flocons have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8 g). Overall that places it in band A.

How much Purée De Pommes De Terre En Flocons is 100 calories?

About 29 g of Purée De Pommes De Terre En Flocons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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