Other · Nutrition facts

Epicerie / Plats Et Produits Cuisinés / Purées Bio

351 kcal per 100 g, with 7.4 g protein, 76 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberPotassium
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Epicerie / Plats Et Produits Cuisinés / Purées BioNutri-Score ACompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
7.4 g
Protein
9% of calories
76 g
Carbs
90% of calories
0.3 g
Fat
1% of calories
Macro split
Protein 9%Carbs 90%Fat 1%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar0g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium362.6mg8% DV
Calcium5.8mg0% DV
Iron0.3mg2% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396410101503 · Data last verified:

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3396410101503

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Common questions

How many calories are in Epicerie / Plats Et Produits Cuisinés / Purées Bio?

Epicerie / Plats Et Produits Cuisinés / Purées Bio by Evernat has 351 kcal per 100 g.

How much protein is in Epicerie / Plats Et Produits Cuisinés / Purées Bio?

Epicerie / Plats Et Produits Cuisinés / Purées Bio contains 7.4 g of protein per 100 g.

Is Epicerie / Plats Et Produits Cuisinés / Purées Bio high in carbs?

Yes — carbohydrates provide 90% of its calories (76 g per 100 g, of which 0 g is sugar). It also delivers 7 g of fiber.

Is Epicerie / Plats Et Produits Cuisinés / Purées Bio low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.

Is Epicerie / Plats Et Produits Cuisinés / Purées Bio low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Epicerie / Plats Et Produits Cuisinés / Purées Bio a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Epicerie / Plats Et Produits Cuisinés / Purées Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (7 g). Overall that places it in band A.

How much Epicerie / Plats Et Produits Cuisinés / Purées Bio is 100 calories?

About 28 g of Epicerie / Plats Et Produits Cuisinés / Purées Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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