Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396411219986 · Data last verified:
Compare Céréales with another foodLog Céréales in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Céréales?
Céréales by Evernat has 371 kcal per 100 g.
How much protein is in Céréales?
Céréales contains 8.4 g of protein per 100 g.
Is Céréales high in carbs?
Yes — carbohydrates provide 87% of its calories (78 g per 100 g, of which 16 g is sugar). It also delivers 6 g of fiber.
Is Céréales high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 21% of its carbohydrates.
Is Céréales a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Céréales have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (16 g), sodium (400 mg); points in favor come from fiber (6 g), protein (8.4 g). Overall that places it in band B.
How much Céréales is 100 calories?
About 27 g of Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Céréales high in calories?
Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API