Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002590060879 · Data last verified:
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Common questions
How many calories are in Natura Ricca?
Natura Ricca by Misura, Misura natura ricca has 445 kcal per 100 g. One serving (32 g) is about 142 kcal.
How much protein is in Natura Ricca?
Natura Ricca contains 11 g of protein per 100 g — about 3.5 g per 32 g serving.
Is Natura Ricca a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Natura Ricca high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Is Natura Ricca a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Natura Ricca have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sodium (840 mg); points in favor come from fiber (8 g), protein (11 g). Overall that places it in band C.
How much Natura Ricca is 100 calories?
About 22 g of Natura Ricca equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Natura Ricca high in calories?
Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
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