Snacks · Nutrition facts

Fantasie

453 kcal per 100 g, with 9.3 g protein, 51 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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FantasieNutri-Score CCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
9.3 g
Protein
8% of calories
51 g
Carbs
46% of calories
22 g
Fat
46% of calories
Macro split
Protein 8%Carbs 46%Fat 46%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar51g
Saturated fat1.8g9% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002590066482 · Data last verified:

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8002590066482

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Common questions

How many calories are in Fantasie?

Fantasie by Sapori has 453 kcal per 100 g.

How much protein is in Fantasie?

Fantasie contains 9.3 g of protein per 100 g.

Is Fantasie high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Fantasie low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fantasie a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Fantasie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (51 g); points in favor come from fiber (6.7 g), protein (9.3 g). Overall that places it in band C.

How much Fantasie is 100 calories?

About 22 g of Fantasie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fantasie high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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