Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002590069391 · Data last verified:
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Common questions
How many calories are in Biscotti Cereali E Legumi Con Avena E Riso?
Biscotti Cereali E Legumi Con Avena E Riso by Misura has 472 kcal per 100 g.
How much protein is in Biscotti Cereali E Legumi Con Avena E Riso?
Biscotti Cereali E Legumi Con Avena E Riso contains 9.7 g of protein per 100 g.
Is Biscotti Cereali E Legumi Con Avena E Riso a good source of fiber?
It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Biscotti Cereali E Legumi Con Avena E Riso have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (14 g); points in favor come from fiber (9.1 g), protein (9.7 g). Overall that places it in band B.
How much Biscotti Cereali E Legumi Con Avena E Riso is 100 calories?
About 21 g of Biscotti Cereali E Legumi Con Avena E Riso equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Biscotti Cereali E Legumi Con Avena E Riso high in calories?
Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
Is Biscotti Cereali E Legumi Con Avena E Riso high in sugar or fat?
Per 100 g it has 14 g sugar and 19 g fat (2.2 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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