Beverages · Nutrition facts

Muscle Milk Vanilla Creme

by Muscle milk

385 kcal per 100 g, with 45.7 g protein, 31.4 g carbs and 11.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Muscle Milk Vanilla CremeNutri-Score ACompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
45.7 g
Protein
44% of calories
31.4 g
Carbs
31% of calories
11.4 g
Fat
25% of calories
Macro split
Protein 44%Carbs 31%Fat 25%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar2.9g
Saturated fat4.3g22% DV
Cholesterol57.1mg19% DV
Potassium428.6mg9% DV
Calcium800mg62% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00004905 · Data last verified:

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Common questions

How many calories are in Muscle Milk Vanilla Creme?

Muscle Milk Vanilla Creme by Muscle milk has 385 kcal per 100 g.

How much protein is in Muscle Milk Vanilla Creme?

Muscle Milk Vanilla Creme contains 45.7 g of protein per 100 g.

Is Muscle Milk Vanilla Creme a good source of protein?

Yes — 45.7 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Muscle Milk Vanilla Creme a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Muscle Milk Vanilla Creme have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), saturated fat (4.3 g); points in favor come from fiber (8.6 g), protein (45.7 g). Overall that places it in band A.

How much Muscle Milk Vanilla Creme is 100 calories?

About 26 g of Muscle Milk Vanilla Creme equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muscle Milk Vanilla Creme high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Is Muscle Milk Vanilla Creme a good source of potassium?

It is a moderate source: 428.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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