Beverages · Nutrition facts

Genuine Protein Powder

by MUSCLE MILK

386 kcal per 100 g, with 16 g protein, 10 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 2 scoops (70 g)
High proteinCalorie denseVitamin CCalcium rich
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Genuine Protein PowderNutri-Score ACompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
16 g
Protein
44% of calories
10 g
Carbs
28% of calories
4.5 g
Fat
28% of calories
Macro split
Protein 44%Carbs 28%Fat 28%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.5g
Saturated fat0.8g4% DV
Cholesterol10mg3% DV
Sodium33.8mg1% DV
Potassium173mg4% DV
Calcium148mg11% DV
Iron1.4mg8% DV
Vitamin C45.7mg51% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0660726503270 · Data last verified:

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0660726503270

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Common questions

How many calories are in Genuine Protein Powder?

Genuine Protein Powder by MUSCLE MILK has 386 kcal per 100 g. One serving (70 g) is about 270 kcal.

How much protein is in Genuine Protein Powder?

Genuine Protein Powder contains 16 g of protein per 100 g — about 11.2 g per 70 g serving.

Is Genuine Protein Powder a good source of protein?

Yes — 16 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Genuine Protein Powder low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Genuine Protein Powder low in sodium?

Yes — just 33.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Genuine Protein Powder have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal); points in favor come from protein (16 g). Overall that places it in band A.

How much Genuine Protein Powder is 100 calories?

About 26 g of Genuine Protein Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Genuine Protein Powder high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

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