Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0838766106052 · Data last verified:
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Common questions
How many calories are in Smoothie?
Smoothie by Vega has 405 kcal per 100 g.
How much protein is in Smoothie?
Smoothie contains 45 g of protein per 100 g.
Is Smoothie a good source of protein?
Yes — 45 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Smoothie a good source of fiber?
It provides 22.5 g of fiber per 100 g — 80% of the daily value, making it a high-fiber food.
Why does Smoothie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sodium (405.4 mg); points in favor come from fiber (22.5 g), protein (45 g). Overall that places it in band B.
How much Smoothie is 100 calories?
About 25 g of Smoothie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Smoothie high in calories?
Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
Is Smoothie high in sugar or fat?
Per 100 g it has 4.5 g sugar and 9.9 g fat (1.8 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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