Snacks · Nutrition facts

Mini Wafer Bites

150 kcal per 100 g, with 2 g protein, 20 g carbs and 7 g fat. Full micronutrients and serving info below.

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Mini Wafer BitesNutri-Score CCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
2 g
Protein
5% of calories
20 g
Carbs
53% of calories
7 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar10g
Saturated fat3.5g18% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8995077605659 · Data last verified:

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8995077605659

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Common questions

How many calories are in Mini Wafer Bites?

Mini Wafer Bites by Deka has 150 kcal per 100 g.

How much protein is in Mini Wafer Bites?

Mini Wafer Bites contains 2 g of protein per 100 g.

Is Mini Wafer Bites low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mini Wafer Bites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), saturated fat (3.5 g). Overall that places it in band C.

How much Mini Wafer Bites is 100 calories?

About 67 g of Mini Wafer Bites equals 100 kcal.

Is Mini Wafer Bites high in sugar or fat?

Per 100 g it has 10 g sugar and 7 g fat (3.5 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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