Snacks · Nutrition facts

Sweet Potato Fries

186 kcal per 100 g, with 2.4 g protein, 23.6 g carbs and 8.2 g fat. Full micronutrients and serving info below.

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Sweet Potato FriesNutri-Score CCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
2.4 g
Protein
5% of calories
23.6 g
Carbs
53% of calories
8.2 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Sugar16.2g
Saturated fat0.6g3% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00225250 · Data last verified:

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Common questions

How many calories are in Sweet Potato Fries?

Sweet Potato Fries by Sainsbury's has 186 kcal per 100 g.

How much protein is in Sweet Potato Fries?

Sweet Potato Fries contains 2.4 g of protein per 100 g.

Is Sweet Potato Fries high in sugar?

Yes — 16.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Sweet Potato Fries low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Sweet Potato Fries have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.2 g). Overall that places it in band C.

How much Sweet Potato Fries is 100 calories?

About 54 g of Sweet Potato Fries equals 100 kcal.

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