Snacks · Nutrition facts

Everything Trail Mix

220 kcal per 100 g, with 3 g protein, 31 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1/3 cup (50g)
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Everything Trail MixNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
3 g
Protein
5% of calories
31 g
Carbs
55% of calories
10 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar23g
Saturated fat5g25% DV
Trans fat0g
Sodium25mg1% DV
Potassium250mg5% DV
Calcium40mg3% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383141981 · Data last verified:

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0060383141981

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Common questions

How many calories are in Everything Trail Mix?

Everything Trail Mix by President's Choice has 220 kcal per 100 g. One serving (50 g) is about 110 kcal.

How much protein is in Everything Trail Mix?

Everything Trail Mix contains 3 g of protein per 100 g — about 1.5 g per 50 g serving.

Is Everything Trail Mix high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Everything Trail Mix high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Everything Trail Mix low in sodium?

Yes — just 25 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Everything Trail Mix a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Everything Trail Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23 g), saturated fat (5 g); points in favor come from fiber (3 g). Overall that places it in band C.

How much Everything Trail Mix is 100 calories?

About 45 g of Everything Trail Mix equals 100 kcal.

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