Snacks · Nutrition facts

Microwave Butter Popcorn

179 kcal per 100 g, with 6.2 g protein, 56.2 g carbs and 21.9 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (32 g)
High fiber
Track it in the free Dietly app
Microwave Butter PopcornNutri-Score DCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
6.2 g
Protein
6% of calories
56.2 g
Carbs
50% of calories
21.9 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Saturated fat10.9g55% DV
Cholesterol0mg0% DV
Sodium968.8mg42% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076150232486 · Data last verified:

Compare Microwave Butter Popcorn with another food

Barcode

scan it with any barcode app

0076150232486

Dietly — AI Calorie Counter

Log Microwave Butter Popcorn in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Microwave Butter Popcorn?

Microwave Butter Popcorn by Act II has 179 kcal per 100 g. One serving (32 g) is about 57 kcal.

How much protein is in Microwave Butter Popcorn?

Microwave Butter Popcorn contains 6.2 g of protein per 100 g — about 2 g per 32 g serving.

Is Microwave Butter Popcorn high in saturated fat?

It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Microwave Butter Popcorn high in sodium?

Yes — 968.8 mg of sodium per 100 g, about 42% of the daily value.

Is Microwave Butter Popcorn a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Microwave Butter Popcorn have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.9 g), sodium (968.8 mg); points in favor come from fiber (9.4 g). Overall that places it in band D.

How much Microwave Butter Popcorn is 100 calories?

About 56 g of Microwave Butter Popcorn equals 100 kcal.

Is Microwave Butter Popcorn a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API