Vegetables · Nutrition facts

Mince And Onion Pie

296 kcal per 100 g, with 12.2 g protein, 24.4 g carbs and 16.4 g fat. Full micronutrients and serving info below.

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Mince And Onion PieNutri-Score CCompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
12.2 g
Protein
17% of calories
24.4 g
Carbs
33% of calories
16.4 g
Fat
50% of calories
Macro split
Protein 17%Carbs 33%Fat 50%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar12.2g
Saturated fat6.2g31% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5065004568128 · Data last verified:

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5065004568128

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Common questions

How many calories are in Mince And Onion Pie?

Mince And Onion Pie has 296 kcal per 100 g.

How much protein is in Mince And Onion Pie?

Mince And Onion Pie contains 12.2 g of protein per 100 g.

Is Mince And Onion Pie a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Mince And Onion Pie high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Why does Mince And Onion Pie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.2 g), saturated fat (6.2 g); points in favor come from protein (12.2 g). Overall that places it in band C.

How much Mince And Onion Pie is 100 calories?

About 34 g of Mince And Onion Pie equals 100 kcal.

Is Mince And Onion Pie high in sugar or fat?

Per 100 g it has 12.2 g sugar and 16.4 g fat (6.2 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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