Vegetables · Nutrition facts

Roasted & Salted Broad Beans

412 kcal per 100 g, with 24.9 g protein, 31.5 g carbs and 20.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Roasted & Salted Broad BeansNutri-Score DCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
24.9 g
Protein
24% of calories
31.5 g
Carbs
31% of calories
20.7 g
Fat
45% of calories
Macro split
Protein 24%Carbs 31%Fat 45%

Nutrition facts

per 100 g
Fiber15.1g54% DV
Sugar0.2g
Saturated fat10.4g52% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000362129956 · Data last verified:

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5000362129956

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Common questions

How many calories are in Roasted & Salted Broad Beans?

Roasted & Salted Broad Beans by Cypressa has 412 kcal per 100 g.

How much protein is in Roasted & Salted Broad Beans?

Roasted & Salted Broad Beans contains 24.9 g of protein per 100 g.

Is Roasted & Salted Broad Beans a good source of protein?

Yes — 24.9 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Roasted & Salted Broad Beans low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 31.5 g of carbs come from starch and fiber rather than sugar.

Is Roasted & Salted Broad Beans high in saturated fat?

It has 10.4 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Roasted & Salted Broad Beans high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Roasted & Salted Broad Beans a good source of fiber?

It provides 15.1 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Roasted & Salted Broad Beans have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), saturated fat (10.4 g), sodium (760 mg); points in favor come from fiber (15.1 g), protein (24.9 g). Overall that places it in band D.

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