Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0794213000130 · Data last verified:
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Common questions
How many calories are in Organic South West Black Bean Burger?
Organic South West Black Bean Burger by Sunshine Burger,Sunshine Burgers has 347 kcal per 100 g. One serving (75 g) is about 260 kcal.
How much protein is in Organic South West Black Bean Burger?
Organic South West Black Bean Burger contains 13.3 g of protein per 100 g — about 10 g per 75 g serving.
Is Organic South West Black Bean Burger a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Organic South West Black Bean Burger a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Organic South West Black Bean Burger have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10.7 g), protein (13.3 g). Overall that places it in band A.
How much Organic South West Black Bean Burger is 100 calories?
About 29 g of Organic South West Black Bean Burger equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Organic South West Black Bean Burger a good source of potassium?
It is a moderate source: 547 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Organic South West Black Bean Burger a good source of iron?
It is a good source: 4.8 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.
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