Meistersinger Lebkuchen

Meistersinger Lebkuchen by Wicklein has 401 kcal per 100 g. One serving (34 g) is about 136 kcal.

Meistersinger Lebkuchen contains 9.1 g of protein per 100 g — about 3.1 g per 34 g serving.

Yes — 35.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 65% of its carbohydrates.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (35.9 g), saturated fat (3.2 g); points in favor come from fiber (5.5 g), protein (9.1 g). Overall that places it in band C.

About 25 g of Meistersinger Lebkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.