Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0210133022439 · Data last verified:
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Common questions
How many calories are in Manalas Pepites?
Manalas Pepites by Leclerc has 285 kcal per 100 g.
How much protein is in Manalas Pepites?
Manalas Pepites contains 8.4 g of protein per 100 g.
Is Manalas Pepites high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Manalas Pepites have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), saturated fat (3.9 g), sodium (480 mg); points in favor come from protein (8.4 g). Overall that places it in band C.
How much Manalas Pepites is 100 calories?
About 35 g of Manalas Pepites equals 100 kcal.
Is Manalas Pepites a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Manalas Pepites high in sugar or fat?
Per 100 g it has 11 g sugar and 6.3 g fat (3.9 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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