Diva's Delightful Crisp

Diva's Delightful Crisp has 300 kcal per 100 g.

Diva's Delightful Crisp contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 70% of its calories (50 g per 100 g, of which 25 g is sugar). It also delivers 5 g of fiber.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 50% of its carbohydrates.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25 g); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band B.

About 33 g of Diva's Delightful Crisp equals 100 kcal. It is energy-dense, so small amounts add up quickly.