Snacks · Nutrition facts

Pain D'épice Essene De Sarrasin Germé

299 kcal per 100 g, with 5.9 g protein, 53 g carbs and 7.7 g fat. Full micronutrients and serving info below.

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Pain D'épice Essene De Sarrasin GerméNutri-Score BCompare
Amount

Showing values for 100 g

299 kcal
Calories
15% of a 2000 kcal day
5.9 g
Protein
8% of calories
53 g
Carbs
70% of calories
7.7 g
Fat
22% of calories
Macro split
Protein 8%Carbs 70%Fat 22%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar17.4g
Saturated fat0.9g4% DV
Sodium268mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 06162560 · Data last verified:

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Common questions

How many calories are in Pain D'épice Essene De Sarrasin Germé?

Pain D'épice Essene De Sarrasin Germé by Gaia has 299 kcal per 100 g.

How much protein is in Pain D'épice Essene De Sarrasin Germé?

Pain D'épice Essene De Sarrasin Germé contains 5.9 g of protein per 100 g.

Is Pain D'épice Essene De Sarrasin Germé high in carbs?

Yes — carbohydrates provide 70% of its calories (53 g per 100 g, of which 17.4 g is sugar). It also delivers 3 g of fiber.

Is Pain D'épice Essene De Sarrasin Germé high in sugar?

Yes — 17.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Pain D'épice Essene De Sarrasin Germé a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Pain D'épice Essene De Sarrasin Germé have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.4 g); points in favor come from fiber (3 g). Overall that places it in band B.

How much Pain D'épice Essene De Sarrasin Germé is 100 calories?

About 33 g of Pain D'épice Essene De Sarrasin Germé equals 100 kcal.

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