Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0219137041989 · Data last verified:
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Common questions
How many calories are in Manele?
Manele has 325 kcal per 100 g.
How much protein is in Manele?
Manele contains 9.7 g of protein per 100 g.
Is Manele high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Manele have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (4.5 g), sodium (520 mg); points in favor come from protein (9.7 g). Overall that places it in band D.
How much Manele is 100 calories?
About 31 g of Manele equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Manele high in sugar or fat?
Per 100 g it has 14 g sugar and 7.7 g fat (4.5 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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