Other · Nutrition facts

Manaish

280 kcal per 100 g, with 9.1 g protein, 45.5 g carbs and 7.6 g fat. Full micronutrients and serving info below.

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ManaishNutri-Score CCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
9.1 g
Protein
13% of calories
45.5 g
Carbs
63% of calories
7.6 g
Fat
24% of calories
Macro split
Protein 13%Carbs 63%Fat 24%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar4.5g
Saturated fat0.4g2% DV
Sodium712.1mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749985741 · Data last verified:

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Barcode

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0059749985741

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Common questions

How many calories are in Manaish?

Manaish has 280 kcal per 100 g.

How much protein is in Manaish?

Manaish contains 9.1 g of protein per 100 g.

Is Manaish high in sodium?

Yes — 712.1 mg of sodium per 100 g, about 31% of the daily value.

Why does Manaish have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (712.1 mg); points in favor come from protein (9.1 g). Overall that places it in band C.

How much Manaish is 100 calories?

About 36 g of Manaish equals 100 kcal.

Is Manaish high in sugar or fat?

Per 100 g it has 4.5 g sugar and 7.6 g fat (0.4 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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