Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383012731 · Data last verified:
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Common questions
How many calories are in Garlic Toast?
Garlic Toast by no name has 300 kcal per 100 g. One serving (80 g) is about 240 kcal.
How much protein is in Garlic Toast?
Garlic Toast contains 8.8 g of protein per 100 g — about 7 g per 80 g serving.
Is Garlic Toast high in sodium?
Yes — 537.5 mg of sodium per 100 g, about 23% of the daily value.
Why does Garlic Toast have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (537.5 mg); points in favor come from protein (8.8 g). Overall that places it in band B.
How much Garlic Toast is 100 calories?
About 33 g of Garlic Toast equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Garlic Toast a good source of iron?
It is a good source: 3.8 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
Is Garlic Toast high in sugar or fat?
Per 100 g it has 2.5 g sugar and 8.8 g fat (1.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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