Other · Nutrition facts

Garlic Naan Flatbreads

296 kcal per 100 g, with 9.5 g protein, 47.6 g carbs and 7.9 g fat. Full micronutrients and serving info below.

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Garlic Naan FlatbreadsNutri-Score CCompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
9.5 g
Protein
13% of calories
47.6 g
Carbs
64% of calories
7.9 g
Fat
23% of calories
Macro split
Protein 13%Carbs 64%Fat 23%

Nutrition facts

per 100 g
Sugar4.8g
Saturated fat1.6g8% DV
Sodium666.7mg29% DV
Iron2.8mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383784010 · Data last verified:

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Barcode

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0060383784010

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Common questions

How many calories are in Garlic Naan Flatbreads?

Garlic Naan Flatbreads by PC / President's Choice has 296 kcal per 100 g.

How much protein is in Garlic Naan Flatbreads?

Garlic Naan Flatbreads contains 9.5 g of protein per 100 g.

Is Garlic Naan Flatbreads high in sodium?

Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.

Why does Garlic Naan Flatbreads have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (666.7 mg); points in favor come from protein (9.5 g). Overall that places it in band C.

How much Garlic Naan Flatbreads is 100 calories?

About 34 g of Garlic Naan Flatbreads equals 100 kcal.

Is Garlic Naan Flatbreads a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Garlic Naan Flatbreads high in sugar or fat?

Per 100 g it has 4.8 g sugar and 7.9 g fat (1.6 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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