Other · Nutrition facts

Maliki Is Atta

367 kcal per 100 g, with 10 g protein, 70 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Maliki Is AttaNutri-Score ACompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
10 g
Protein
9% of calories
70 g
Carbs
64% of calories
13.3 g
Fat
27% of calories
Macro split
Protein 9%Carbs 64%Fat 27%

Nutrition facts

per 100 g
Fiber16.7g60% DV
Sugar3.3g
Saturated fat1.3g6% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061483059251 · Data last verified:

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0061483059251

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Common questions

How many calories are in Maliki Is Atta?

Maliki Is Atta has 367 kcal per 100 g.

How much protein is in Maliki Is Atta?

Maliki Is Atta contains 10 g of protein per 100 g.

Is Maliki Is Atta a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Maliki Is Atta low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Maliki Is Atta a good source of fiber?

It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.

Why does Maliki Is Atta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (16.7 g), protein (10 g). Overall that places it in band A.

How much Maliki Is Atta is 100 calories?

About 27 g of Maliki Is Atta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Maliki Is Atta high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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