Other · Nutrition facts

Maïs Frit

444 kcal per 100 g, with 8.1 g protein, 68.9 g carbs and 13.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Maïs FritNutri-Score DCompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
8.1 g
Protein
8% of calories
68.9 g
Carbs
64% of calories
13.6 g
Fat
28% of calories
Macro split
Protein 8%Carbs 64%Fat 28%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar0g
Saturated fat6g30% DV
Cholesterol0mg0% DV
Sodium1180mg51% DV
Potassium237.5mg5% DV
Calcium31.2mg2% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3481010000575 · Data last verified:

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Barcode

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3481010000575

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Common questions

How many calories are in Maïs Frit?

Maïs Frit by Les Vergers d'Escoute has 444 kcal per 100 g.

How much protein is in Maïs Frit?

Maïs Frit contains 8.1 g of protein per 100 g.

Is Maïs Frit low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 68.9 g of carbs come from starch and fiber rather than sugar.

Is Maïs Frit high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Maïs Frit high in sodium?

Yes — 1180 mg of sodium per 100 g, about 51% of the daily value.

Is Maïs Frit a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Maïs Frit have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), saturated fat (6 g), sodium (1180 mg); points in favor come from fiber (4.2 g), protein (8.1 g). Overall that places it in band D.

How much Maïs Frit is 100 calories?

About 23 g of Maïs Frit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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