Other · Nutrition facts

Cracky's Soufflés De Maïs Hot And Spicy

449 kcal per 100 g, with 11 g protein, 63 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Cracky's Soufflés De Maïs Hot And SpicyNutri-Score CCompare
Amount

Showing values for 100 g

449 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
63 g
Carbs
57% of calories
16 g
Fat
33% of calories
Macro split
Protein 10%Carbs 57%Fat 33%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar2.1g
Saturated fat1.7g8% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3490941708825 · Data last verified:

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3490941708825

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Common questions

How many calories are in Cracky's Soufflés De Maïs Hot And Spicy?

Cracky's Soufflés De Maïs Hot And Spicy by Menguy's has 449 kcal per 100 g.

How much protein is in Cracky's Soufflés De Maïs Hot And Spicy?

Cracky's Soufflés De Maïs Hot And Spicy contains 11 g of protein per 100 g.

Is Cracky's Soufflés De Maïs Hot And Spicy a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Cracky's Soufflés De Maïs Hot And Spicy high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Cracky's Soufflés De Maïs Hot And Spicy a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Cracky's Soufflés De Maïs Hot And Spicy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sodium (640 mg); points in favor come from fiber (4.5 g), protein (11 g). Overall that places it in band C.

How much Cracky's Soufflés De Maïs Hot And Spicy is 100 calories?

About 22 g of Cracky's Soufflés De Maïs Hot And Spicy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cracky's Soufflés De Maïs Hot And Spicy high in calories?

Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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