Muesli Croustillant Aux 2 Chocolats

Muesli Croustillant Aux 2 Chocolats by Sunny Grain, Sunny delight has 463 kcal per 100 g. One serving (40 g) is about 185 kcal.

Muesli Croustillant Aux 2 Chocolats contains 8.4 g of protein per 100 g — about 3.4 g per 40 g serving.

Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (26.7 g), saturated fat (9.2 g); points in favor come from fiber (7.2 g), protein (8.4 g). Overall that places it in band D.

About 22 g of Muesli Croustillant Aux 2 Chocolats equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.