Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3497917002420 · Data last verified:
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Common questions
How many calories are in Kits Légumineuses Et Graines?
Kits Légumineuses Et Graines by Brets has 430 kcal per 100 g.
How much protein is in Kits Légumineuses Et Graines?
Kits Légumineuses Et Graines contains 12 g of protein per 100 g.
Is Kits Légumineuses Et Graines a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Kits Légumineuses Et Graines low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.
Is Kits Légumineuses Et Graines a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Kits Légumineuses Et Graines have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sodium (400 mg); points in favor come from fiber (3.1 g), protein (12 g). Overall that places it in band B.
How much Kits Légumineuses Et Graines is 100 calories?
About 23 g of Kits Légumineuses Et Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kits Légumineuses Et Graines high in calories?
Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.
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