Other · Nutrition facts

Croustillant Dej

441 kcal per 100 g, with 11 g protein, 62 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Croustillant DejNutri-Score CCompare
Amount

Showing values for 100 g

441 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
62 g
Carbs
58% of calories
15 g
Fat
32% of calories
Macro split
Protein 10%Carbs 58%Fat 32%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar21g
Saturated fat2.1g11% DV
Sodium396mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492189999638 · Data last verified:

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Barcode

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3492189999638

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Common questions

How many calories are in Croustillant Dej?

Croustillant Dej has 441 kcal per 100 g.

How much protein is in Croustillant Dej?

Croustillant Dej contains 11 g of protein per 100 g.

Is Croustillant Dej a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Croustillant Dej high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Croustillant Dej a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Croustillant Dej have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (21 g); points in favor come from fiber (5.3 g), protein (11 g). Overall that places it in band C.

How much Croustillant Dej is 100 calories?

About 23 g of Croustillant Dej equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croustillant Dej high in calories?

Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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