Condiments · Nutrition facts

Mélange À Sauce Poutine

300 kcal per 100 g, with 4 g protein, 60 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (5 g)
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Mélange À Sauce PoutineNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
4 g
Protein
6% of calories
60 g
Carbs
94% of calories
0 g
Fat
0% of calories
Macro split
Protein 6%Carbs 94%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar20g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium6600mg287% DV
Potassium200mg4% DV
Calcium0mg0% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066701000343 · Data last verified:

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0066701000343

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Common questions

How many calories are in Mélange À Sauce Poutine?

Mélange À Sauce Poutine by St Hubert has 300 kcal per 100 g. One serving (5 g) is about 15 kcal.

How much protein is in Mélange À Sauce Poutine?

Mélange À Sauce Poutine contains 4 g of protein per 100 g — about 0.2 g per 5 g serving.

Is Mélange À Sauce Poutine high in carbs?

Yes — carbohydrates provide 94% of its calories (60 g per 100 g, of which 20 g is sugar).

Is Mélange À Sauce Poutine high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Mélange À Sauce Poutine high in sodium?

Yes — 6600 mg of sodium per 100 g, about 287% of the daily value.

Why does Mélange À Sauce Poutine have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), sodium (6600 mg). Overall that places it in band D.

How much Mélange À Sauce Poutine is 100 calories?

About 33 g of Mélange À Sauce Poutine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mélange À Sauce Poutine a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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