Condiments · Nutrition facts

Poutine Sauce Mix

300 kcal per 100 g, with 10 g protein, 70 g carbs and 0 g fat. Full micronutrients and serving info below.

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Poutine Sauce MixNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
10 g
Protein
12% of calories
70 g
Carbs
88% of calories
0 g
Fat
0% of calories
Macro split
Protein 12%Carbs 88%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10g
Saturated fat0g0% DV
Sodium6500mg283% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067709433324 · Data last verified:

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0067709433324

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Common questions

How many calories are in Poutine Sauce Mix?

Poutine Sauce Mix has 300 kcal per 100 g.

How much protein is in Poutine Sauce Mix?

Poutine Sauce Mix contains 10 g of protein per 100 g.

Is Poutine Sauce Mix a good source of protein?

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Poutine Sauce Mix high in carbs?

Yes — carbohydrates provide 88% of its calories (70 g per 100 g, of which 10 g is sugar).

Is Poutine Sauce Mix high in sodium?

Yes — 6500 mg of sodium per 100 g, about 283% of the daily value.

Why does Poutine Sauce Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (6500 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Poutine Sauce Mix is 100 calories?

About 33 g of Poutine Sauce Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Poutine Sauce Mix high in sugar or fat?

Per 100 g it has 10 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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