Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0674168300304 · Data last verified:
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Common questions
How many calories are in Appleton Spice Bun?
Appleton Spice Bun has 316 kcal per 100 g.
How much protein is in Appleton Spice Bun?
Appleton Spice Bun contains 7 g of protein per 100 g.
Is Appleton Spice Bun high in carbs?
Yes — carbohydrates provide 85% of its calories (64.9 g per 100 g, of which 22.8 g is sugar). It also delivers 1.8 g of fiber.
Is Appleton Spice Bun high in sugar?
Yes — 22.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.
Why does Appleton Spice Bun have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22.8 g). Overall that places it in band C.
How much Appleton Spice Bun is 100 calories?
About 32 g of Appleton Spice Bun equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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