Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067709432884 · Data last verified:
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Common questions
How many calories are in Mélange Sauce Poutine?
Mélange Sauce Poutine by poivre des îles has 300 kcal per 100 g. One serving (10 g) is about 30 kcal.
How much protein is in Mélange Sauce Poutine?
Mélange Sauce Poutine contains 10 g of protein per 100 g — about 1 g per 10 g serving.
Is Mélange Sauce Poutine a good source of protein?
Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Mélange Sauce Poutine high in carbs?
Yes — carbohydrates provide 86% of its calories (60 g per 100 g, of which 10 g is sugar).
Is Mélange Sauce Poutine high in sodium?
Yes — 8000 mg of sodium per 100 g, about 348% of the daily value.
Why does Mélange Sauce Poutine have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (8000 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Mélange Sauce Poutine is 100 calories?
About 33 g of Mélange Sauce Poutine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mélange Sauce Poutine a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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