Other · Nutrition facts

Low Gi

358 kcal per 100 g, with 10.6 g protein, 32.2 g carbs and 14.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Low GiNutri-Score CCompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
10.6 g
Protein
14% of calories
32.2 g
Carbs
42% of calories
14.9 g
Fat
44% of calories
Macro split
Protein 14%Carbs 42%Fat 44%

Nutrition facts

per 100 g
Fiber28.8g103% DV
Sugar21.3g
Saturated fat7.3g36% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260057668523 · Data last verified:

Compare Low Gi with another food

Barcode

scan it with any barcode app

4260057668523

Dietly — AI Calorie Counter

Log Low Gi in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Low Gi?

Low Gi by Inkospor X-treme has 358 kcal per 100 g.

How much protein is in Low Gi?

Low Gi contains 10.6 g of protein per 100 g.

Is Low Gi a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Low Gi high in sugar?

Yes — 21.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Low Gi high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Low Gi a good source of fiber?

It provides 28.8 g of fiber per 100 g — 103% of the daily value, making it a high-fiber food.

Why does Low Gi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sugar (21.3 g), saturated fat (7.3 g); points in favor come from fiber (28.8 g), protein (10.6 g). Overall that places it in band C.

How much Low Gi is 100 calories?

About 28 g of Low Gi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API