Vegetables · Nutrition facts

Lasagne - Spinach & Ricotta

134 kcal per 100 g, with 5.8 g protein, 12.4 g carbs and 6.5 g fat. Full micronutrients and serving info below.

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Lasagne - Spinach & RicottaNutri-Score BCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
5.8 g
Protein
18% of calories
12.4 g
Carbs
38% of calories
6.5 g
Fat
44% of calories
Macro split
Protein 18%Carbs 38%Fat 44%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.3g
Saturated fat2.7g14% DV
Cholesterol10.4mg3% DV
Sodium336mg15% DV
Potassium138mg3% DV
Calcium85.7mg7% DV
Iron0.8mg4% DV
Vitamin C5.3mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489815990 · Data last verified:

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4056489815990

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Common questions

How many calories are in Lasagne - Spinach & Ricotta?

Lasagne - Spinach & Ricotta by Italiamo has 134 kcal per 100 g.

How much protein is in Lasagne - Spinach & Ricotta?

Lasagne - Spinach & Ricotta contains 5.8 g of protein per 100 g.

Is Lasagne - Spinach & Ricotta low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 12.4 g of carbs come from starch and fiber rather than sugar.

Why does Lasagne - Spinach & Ricotta have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lasagne - Spinach & Ricotta is 100 calories?

About 75 g of Lasagne - Spinach & Ricotta equals 100 kcal.

Is Lasagne - Spinach & Ricotta high in sugar or fat?

Per 100 g it has 1.3 g sugar and 6.5 g fat (2.7 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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